Benefits of Jalapeno

1 . Jalapeno The jalapeno pepper packs a nutritional punch, with notable amounts of two important vitamins. Jalapenos are just one variety of chili pepper, a nightshade vegetable well known for a hot and pungent flavor. These little peppers derive their heat from a natural plant compound called capsaicin, which offers powerful health benefits. 2 . Nutrition Jalapenos are mostly available green, turning red as they mature. These peppers contain a negligible amount of calories, with only 4 calories in one pepper. They also have less than a gram each of protein and fat and just 0.91 gram of carbohydrates in a serving, making them a good choice for low carb

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1 . Jalapeno The jalapeno pepper packs a nutritional punch, with notable amounts of two important vitamins. Jalapenos are just one variety of chili pepper, a nightshade vegetable well known for a hot and pungent flavor. These little peppers derive their heat from a natural plant compound called capsaicin, which offers powerful health benefits. 2 . Nutrition Jalapenos are mostly available green, turning red as they mature. These peppers contain a negligible amount of calories, with only 4 calories in one pepper. They also have less than a gram each of protein and fat and just 0.91 gram of carbohydrates in a serving, making them a good choice for low carb

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Posted in Health, Tips

Rules to play Knee Boarding

1 . Towing Safety Before heading out to go water skiing, wake boarding or inner tubing, the boat operator, skier, and observer need to learn safe boating skills. Know the boating laws, the fundamentals of the sport, how to use your equipment, and how to work as a team. Following are tips for making sure your day on the water is safe and enjoyable.Note In this pamphlet, whether the tow sport under discussion is water skiing, wake boarding, knee boarding or tubing, the term skier is used to refer to the person being towed. 2 . Life Jackets California law provides that any person being towed behind a vessel must wear

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1 . Towing Safety Before heading out to go water skiing, wake boarding or inner tubing, the boat operator, skier, and observer need to learn safe boating skills. Know the boating laws, the fundamentals of the sport, how to use your equipment, and how to work as a team. Following are tips for making sure your day on the water is safe and enjoyable.Note In this pamphlet, whether the tow sport under discussion is water skiing, wake boarding, knee boarding or tubing, the term skier is used to refer to the person being towed. 2 . Life Jackets California law provides that any person being towed behind a vessel must wear

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Posted in Sports, Tips

Comic Book Movie Casting Choices That Fans Didnt Hate

1 . Comic Book Movie Casting Choices That Fans Didnt Hate Marvel and DC fans are very opinionated when it comes to casting choices. They like letting Hollywood know when they effd up. But sometimes like in the case of Paul Rudd as AntMan they give approval. Here are 18 more times fandom gave the thumbs up to comic book movie casting picks. 2 . CHRISTIAN BALE AS BRUCE WAYNE INBATMAN BEGINS 2005 Having already suffered through Val Kilmer and George Clooneys Batmen fans werent exactly choosy when it came to selecting a new Caped Crusader. Christian Bales starring role in ?American Psycho? alone established him as an actor worthy of

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1 . Comic Book Movie Casting Choices That Fans Didnt Hate Marvel and DC fans are very opinionated when it comes to casting choices. They like letting Hollywood know when they effd up. But sometimes like in the case of Paul Rudd as AntMan they give approval. Here are 18 more times fandom gave the thumbs up to comic book movie casting picks. 2 . CHRISTIAN BALE AS BRUCE WAYNE INBATMAN BEGINS 2005 Having already suffered through Val Kilmer and George Clooneys Batmen fans werent exactly choosy when it came to selecting a new Caped Crusader. Christian Bales starring role in ?American Psycho? alone established him as an actor worthy of

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Posted in General

Best Holiday Gifts

1 . Black Blum Sandwich On Board Step anyones sandwich game up a notch with this genius containercumcutting board. The lunch box is the perfect solution to avoid soggy sandwichesjust pack the tomato (or any other juicy ingredients) separately and slice it at your desk for ultimate freshness. 2 . Corkcicle Air Stop the travesty that is lukewarm white wine with this icicleshaped contraption. Keep it in the freezer, and when you uncork a new bottle, use it to keep the wine the perfect temp for hours. It functions as a pourer and aerator too. The only thing that could make it better would be an accompanying bottle of wine. 3

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1 . Black Blum Sandwich On Board Step anyones sandwich game up a notch with this genius containercumcutting board. The lunch box is the perfect solution to avoid soggy sandwichesjust pack the tomato (or any other juicy ingredients) separately and slice it at your desk for ultimate freshness. 2 . Corkcicle Air Stop the travesty that is lukewarm white wine with this icicleshaped contraption. Keep it in the freezer, and when you uncork a new bottle, use it to keep the wine the perfect temp for hours. It functions as a pourer and aerator too. The only thing that could make it better would be an accompanying bottle of wine. 3

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Posted in Lifestyle

Most Popular Search Engines

1 . Google Google is the undisputed king of spartan searching. While it doesnt offer all the shopping center features of Yahoo, Google is fast, relevant, and the largest single catalogue of Web pages available today. Make sure you try the Google images, maps and news features. they are outstanding services for locating photos, geographic directions, and news headlines. 2 . Dogpile Years ago, Dogpile was the fast and efficient choice before Google. Things changed, Dogpile faded into obscurity, and Google became king. But today, Dogpile is coming back, with a growing index and a clean and quick presentation that is testimony to its halcyon days. If you want to try

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1 . Google Google is the undisputed king of spartan searching. While it doesnt offer all the shopping center features of Yahoo, Google is fast, relevant, and the largest single catalogue of Web pages available today. Make sure you try the Google images, maps and news features. they are outstanding services for locating photos, geographic directions, and news headlines. 2 . Dogpile Years ago, Dogpile was the fast and efficient choice before Google. Things changed, Dogpile faded into obscurity, and Google became king. But today, Dogpile is coming back, with a growing index and a clean and quick presentation that is testimony to its halcyon days. If you want to try

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Posted in Ebooks, Tips

Healthy Cheek

1 . Try face yoga You can use a simple, gentle facial exercise to stimulate circulation in your cheeks and make the skin look more radiant and more full. No extra fat or skin will actually develop, but your narrow cheeks may look chubbier if you practice this exercise daily.Sit tall. Sit in a chair with your back straight. Pull down the shoulder blades and relax your shoulders overall, making sure that there is as little tension as possible in that area of your body. Your chest should be outward and open. Open your mouth lightly. Imagine that you are carrying a normal conversation with someone at low to moderate volume.

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1 . Try face yoga You can use a simple, gentle facial exercise to stimulate circulation in your cheeks and make the skin look more radiant and more full. No extra fat or skin will actually develop, but your narrow cheeks may look chubbier if you practice this exercise daily.Sit tall. Sit in a chair with your back straight. Pull down the shoulder blades and relax your shoulders overall, making sure that there is as little tension as possible in that area of your body. Your chest should be outward and open. Open your mouth lightly. Imagine that you are carrying a normal conversation with someone at low to moderate volume.

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Posted in Health, Lifestyle, Tips

Weird Fish

1 . SunFish The sunfish is a very unique creature and one that you have probably never seen or heard of before unless youre particularly nerdy about your David Attenborough documentaries. Consider this: the sunfish is the heaviest bony fish in the world. This strange fish lives in tropical and temperate areas and it lives on a diet consisting mostly of jellyfish. It is also considered a delicacy among many Asian cultures, but the sale of sunfish flesh is forbidden in the European Union. 2 . Frogfish This unique fish definitely fits its name. It looks a cross between a fish and a frog? or at least a fish and another

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1 . SunFish The sunfish is a very unique creature and one that you have probably never seen or heard of before unless youre particularly nerdy about your David Attenborough documentaries. Consider this: the sunfish is the heaviest bony fish in the world. This strange fish lives in tropical and temperate areas and it lives on a diet consisting mostly of jellyfish. It is also considered a delicacy among many Asian cultures, but the sale of sunfish flesh is forbidden in the European Union. 2 . Frogfish This unique fish definitely fits its name. It looks a cross between a fish and a frog? or at least a fish and another

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Posted in Ebooks

Largest Zoos in the World

1. Basel Zoo : The Basel Zoo boasts one of the most successful captive breeding programs of endangered species in the world. The uniquely peculiar creatures here are not often seen in other wildlife parks around the world. In fact, the more than 600 speciesincluding snow leopards, cheetah, Indian Rhino, flamingos, pygmy hippopotamuses, Somali Wild Ass, and okapiwould be proud that their zoo is considered among the top 7 by the Zoological Society of London for its successful breeding efforts. 2. Bronx Zoo : TheBronx Zoofirst opened its doors in 1899 after Fordham University sold the land to the city on the condition that it be used for a zoo. Today,

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1. Basel Zoo : The Basel Zoo boasts one of the most successful captive breeding programs of endangered species in the world. The uniquely peculiar creatures here are not often seen in other wildlife parks around the world. In fact, the more than 600 speciesincluding snow leopards, cheetah, Indian Rhino, flamingos, pygmy hippopotamuses, Somali Wild Ass, and okapiwould be proud that their zoo is considered among the top 7 by the Zoological Society of London for its successful breeding efforts. 2. Bronx Zoo : TheBronx Zoofirst opened its doors in 1899 after Fordham University sold the land to the city on the condition that it be used for a zoo. Today,

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Posted in Ebooks, Lifestyle

Animation Tips and Tricks

1 . Basic Animation Tips These tips cover helpful tools and processes for animation, as well as troubleshooting problems that you might run across while working with computer animation. 2 . Flash Tips and Tricks Flash is a complicated program, but you can easily avoid getting bogged down and save time with some basic tips. 3 . Money Saving and Shopping Tips for Animators Animation programs are expensive; so are the various tools and supplies that we use every day. Here are some ways to save money – and a few guides on what to get for the special animator in your life who might be a little strapped for cash.

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1 . Basic Animation Tips These tips cover helpful tools and processes for animation, as well as troubleshooting problems that you might run across while working with computer animation. 2 . Flash Tips and Tricks Flash is a complicated program, but you can easily avoid getting bogged down and save time with some basic tips. 3 . Money Saving and Shopping Tips for Animators Animation programs are expensive; so are the various tools and supplies that we use every day. Here are some ways to save money – and a few guides on what to get for the special animator in your life who might be a little strapped for cash.

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Posted in Lifestyle, Tips

Tips for Perfect Reception Party

1 . Take Stock of Your Location Do a walk through of your venue as soon as you are able, noting features to highlight a grand staircase or a grove of trees, perhaps and areas that need to be spruced up or downplayed. Above, photographed at Oheka Castle Hotel and Estate in Huntington, New York.Floral arrangements by Livia Cetti for the Green Vase tent from Sperry Tents. Tables, chairs,table linens, and place settings from Water Mill Party. 2 . Get Glowing Lighting can make or break an event, but to create the right ambience, you do not necessarily need to hire professionals to cast patterns on the dance floor. You can

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1 . Take Stock of Your Location Do a walk through of your venue as soon as you are able, noting features to highlight a grand staircase or a grove of trees, perhaps and areas that need to be spruced up or downplayed. Above, photographed at Oheka Castle Hotel and Estate in Huntington, New York.Floral arrangements by Livia Cetti for the Green Vase tent from Sperry Tents. Tables, chairs,table linens, and place settings from Water Mill Party. 2 . Get Glowing Lighting can make or break an event, but to create the right ambience, you do not necessarily need to hire professionals to cast patterns on the dance floor. You can

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Posted in Lifestyle, Tips

Hair Accessories For Girls

1 . Hair Clips Hair clips come in many different sizes and colors to match any outfit, day or night.You can wear them to hold back your bangs, to make a half pony, or to put all your hair up.Many people like to match their hair clips to their outfits, while others use them as accessories to jazz up an outfit.Hair clips can be worn by girls and women of all ages for all occasions.Hair clip are also used to gather hair together to make it look nice and or neat.A large clip can be used to gather all the hair together and form one ponytail.Looking a bit more elegant than

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1 . Hair Clips Hair clips come in many different sizes and colors to match any outfit, day or night.You can wear them to hold back your bangs, to make a half pony, or to put all your hair up.Many people like to match their hair clips to their outfits, while others use them as accessories to jazz up an outfit.Hair clips can be worn by girls and women of all ages for all occasions.Hair clip are also used to gather hair together to make it look nice and or neat.A large clip can be used to gather all the hair together and form one ponytail.Looking a bit more elegant than

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Posted in Health, Lifestyle, Tips

Xmas Lights

1 . Wall Tree With Felt Star These ideas will have your whole house glowing for the holidays. In a childs room or a hallway, a string light tree is as festive as an evergreen. Use adhesive hooks to hang mini lights adorned with felt star ornaments that twinkle. 2 . Outdoor Hanging Snowflake Ornaments Hand twist rope lights, using our template as a guide to create glimmering oversize ornaments. Hang them from their cords (disguised with ribbon) at varying heights along a porch or under the eaves of the house. 3 . Winter Fence Extend the season for garden edgers by stringing them with lights to accentuate their curves and

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1 . Wall Tree With Felt Star These ideas will have your whole house glowing for the holidays. In a childs room or a hallway, a string light tree is as festive as an evergreen. Use adhesive hooks to hang mini lights adorned with felt star ornaments that twinkle. 2 . Outdoor Hanging Snowflake Ornaments Hand twist rope lights, using our template as a guide to create glimmering oversize ornaments. Hang them from their cords (disguised with ribbon) at varying heights along a porch or under the eaves of the house. 3 . Winter Fence Extend the season for garden edgers by stringing them with lights to accentuate their curves and

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Posted in Ebooks, Lifestyle, Tips

Most Dangerous Sports

1 . Most Dangerous Sports Sports and games are the best form of exercise, for the body, as well as the mind. They are a great source of entertainment, for those who participate and those who simply like to watch. There are various kinds of sports in the world, which people indulge in. While some are meant to be played indoors, others are supposed to be enjoyed out in the open. Some are relaxing, while others are challenging. There is always a level of danger involved in majority of the physical sports, but in some, the danger level can bring the athlete close enough to death. Let us take a look

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1 . Most Dangerous Sports Sports and games are the best form of exercise, for the body, as well as the mind. They are a great source of entertainment, for those who participate and those who simply like to watch. There are various kinds of sports in the world, which people indulge in. While some are meant to be played indoors, others are supposed to be enjoyed out in the open. Some are relaxing, while others are challenging. There is always a level of danger involved in majority of the physical sports, but in some, the danger level can bring the athlete close enough to death. Let us take a look

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Posted in General

Xmas Activities For Kids

1 . Make pine cone decorations Collect pine cones, dry them out and then decorate with either glue & glitter, white paint with glitter mixed in, spray paints. 2 . Make a mantelpiece Christmas You will need 4 white church style candles, candle holders, then assorted holly or other greenery, ivy leaves are nice too, set up the 4 candles along the mantelpiece and wrap the greenery around the candles. Decorate with bits of tinsel or glitter to make them sparkle. Light a new candle on the 4 Sundays before Christmas. 3 . Make delicious things for Christmas presents Here are some fun food gifts to try. Of course youll need

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1 . Make pine cone decorations Collect pine cones, dry them out and then decorate with either glue & glitter, white paint with glitter mixed in, spray paints. 2 . Make a mantelpiece Christmas You will need 4 white church style candles, candle holders, then assorted holly or other greenery, ivy leaves are nice too, set up the 4 candles along the mantelpiece and wrap the greenery around the candles. Decorate with bits of tinsel or glitter to make them sparkle. Light a new candle on the 4 Sundays before Christmas. 3 . Make delicious things for Christmas presents Here are some fun food gifts to try. Of course youll need

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Posted in Ebooks, Lifestyle, Tips

Tallest Building In The World

1 . Tuntex Sky Tower Taiwan This is an 85 floor skyscraper which is 347.5m (1,140ft) high. An antenna pushes the building height to 378m (1,240ft). The building was designed by C.Y. Lee & Partners and Hellmuth, Obata & assabaum.Tuntex Sky Tower, or the T & C Tower or 85 SKYTOWER is an 85 floor skyscraper located in Lingya District, Kaohsiung, Taiwan. The structure is 347.5 m (1,140 ft) high. An antenna pushes the building height to 378 m (1,240 ft). Constructed from 1994 to 1997, it is the tallest skyscraper in Kaohsiung, and was the tallest in Taiwan until the completion of Taipei 101.The building was designed by C.Y. Lee

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1 . Tuntex Sky Tower Taiwan This is an 85 floor skyscraper which is 347.5m (1,140ft) high. An antenna pushes the building height to 378m (1,240ft). The building was designed by C.Y. Lee & Partners and Hellmuth, Obata & assabaum.Tuntex Sky Tower, or the T & C Tower or 85 SKYTOWER is an 85 floor skyscraper located in Lingya District, Kaohsiung, Taiwan. The structure is 347.5 m (1,140 ft) high. An antenna pushes the building height to 378 m (1,240 ft). Constructed from 1994 to 1997, it is the tallest skyscraper in Kaohsiung, and was the tallest in Taiwan until the completion of Taipei 101.The building was designed by C.Y. Lee

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Posted in Ebooks, Lifestyle

Propose Day Tips

1 . How to Propose a Girl As the popular notion goes, men are definitely from Mars the passionate planet, so are the Women from Venus, the love planet. A natures most wonderful creation, a girl loves unconditionally and her love is forever. She can love like there is no tomorrow and hate like you wish you would die. 2 . How to Propose a Guy Though proposing has always been a mans job, the 21st century women are as vocal as guys about their feelings. It is not at all wrong for a woman to take the lead as somebody has to do it someday. Moreover it is better to

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1 . How to Propose a Girl As the popular notion goes, men are definitely from Mars the passionate planet, so are the Women from Venus, the love planet. A natures most wonderful creation, a girl loves unconditionally and her love is forever. She can love like there is no tomorrow and hate like you wish you would die. 2 . How to Propose a Guy Though proposing has always been a mans job, the 21st century women are as vocal as guys about their feelings. It is not at all wrong for a woman to take the lead as somebody has to do it someday. Moreover it is better to

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Posted in Ebooks, Lifestyle, Tips

New Year Party Game Ideas

1 . Cotton ball blitz Ingredients Cotton balls Two bowls for each player Vaseline To Play Put two bowls in front of each player on the ground. One should be filled with cotton balls; the other should be empty. Ask players to put a dab of Vaseline on their noses. Set a timer for one minute, and Ready, Set, Go. The player who can move the most cotton balls from one bowl to the other using only their nose wins. 2 . Ribbon dance Ingredients Ribbon cut into 3 foot lengths To Play First, there should be one ribbon for every two players. (Make sure you have an even number of

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1 . Cotton ball blitz Ingredients Cotton balls Two bowls for each player Vaseline To Play Put two bowls in front of each player on the ground. One should be filled with cotton balls; the other should be empty. Ask players to put a dab of Vaseline on their noses. Set a timer for one minute, and Ready, Set, Go. The player who can move the most cotton balls from one bowl to the other using only their nose wins. 2 . Ribbon dance Ingredients Ribbon cut into 3 foot lengths To Play First, there should be one ribbon for every two players. (Make sure you have an even number of

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Posted in Lifestyle, Tips

Most Charming Alpine Towns

1 . Grindelwald Switzerland Waterfalls, ski slopes, and glacial lakes have all brought more and more people to this alpine town in recent years. 2 . Queenstown New Zealand One of the most popular resort towns in the world, Queenstown is known as a launching point for all sorts of adventures into the Southern Alps of New Zealand. 3 . Ouray United States Sometimes called the Switzerland of America, this small town in the San Juan Mountains of Colorado is known for its Victorian style architecture. 4 . Davos Switzerland Host of the World Economic Forum, Davos is a quaint little town that also boasts Switzerlands largest ski resort. 5 .

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1 . Grindelwald Switzerland Waterfalls, ski slopes, and glacial lakes have all brought more and more people to this alpine town in recent years. 2 . Queenstown New Zealand One of the most popular resort towns in the world, Queenstown is known as a launching point for all sorts of adventures into the Southern Alps of New Zealand. 3 . Ouray United States Sometimes called the Switzerland of America, this small town in the San Juan Mountains of Colorado is known for its Victorian style architecture. 4 . Davos Switzerland Host of the World Economic Forum, Davos is a quaint little town that also boasts Switzerlands largest ski resort. 5 .

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Posted in Lifestyle, Tips

Tips to get ready for Study

1 . Setting Your Study Goals According to studies that have been carried out recently, students who have set study goals tend to perform better in school compared to those who do not. Setting goals is essential as it helps students to prioritize and use their time well. Without goals, it is impossible to improve and achieve success. 2 . Time Management for Students For most students, time management is one of the most difficult lessons. It is also the most important element to include in your studies if you want to succeed and achieve your academic goals. 3 . How to Use a Student Planner With a student planner, you

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1 . Setting Your Study Goals According to studies that have been carried out recently, students who have set study goals tend to perform better in school compared to those who do not. Setting goals is essential as it helps students to prioritize and use their time well. Without goals, it is impossible to improve and achieve success. 2 . Time Management for Students For most students, time management is one of the most difficult lessons. It is also the most important element to include in your studies if you want to succeed and achieve your academic goals. 3 . How to Use a Student Planner With a student planner, you

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Posted in Exams, Tips

Rules to play Ice Hockey

1 . Playing Surface There are five 5 lines on the ice, two 2 goal lines both at the end of the ice, two 2 blue lines, separating the offensive defensive zones from the neutral zone, and the centre red line.The red line is not in play when making stretch passes. Before the NHL lockout in the 2004 05 seasons, players could not make two lined passes; resulted in offside. 2 . Equipment To play organized hockey, players will need the essential equipment, skates, helmet with visor or cage, mouth guard, shoulder pads, elbow pads, hockey gloves, hockey pants, athletic supporter jock, shin pads, hockey socks, jersey, and hockey stick.Goaltenders have

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1 . Playing Surface There are five 5 lines on the ice, two 2 goal lines both at the end of the ice, two 2 blue lines, separating the offensive defensive zones from the neutral zone, and the centre red line.The red line is not in play when making stretch passes. Before the NHL lockout in the 2004 05 seasons, players could not make two lined passes; resulted in offside. 2 . Equipment To play organized hockey, players will need the essential equipment, skates, helmet with visor or cage, mouth guard, shoulder pads, elbow pads, hockey gloves, hockey pants, athletic supporter jock, shin pads, hockey socks, jersey, and hockey stick.Goaltenders have

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Posted in Sports, Tips