Hair can get damaged easily, but it takes a somewhat longer time to repair it. Sun exposure, dying, bleaching, straightening, perming, and heat stress from curling irons and blow dryers can damage your hair over time.
These processes dry out your hair, make it porous, brittle, dry, frizzy, dull and leave it prone to breakage and split ends. Those having fine hair are more likely to get their hair damaged.
Many store-bought conditioners contain silicone, which coats the hair to make it smooth and shiny. Unfortunately, this only makes the hair **look** healthy – in reality, it’s doing the exact opposite. Silicone blocks moisture from reaching the hair shaft, which can cause strands to become dry and brittle over time.
A far better option is gelatin, which contains keratin proteins that actually bind with hair to strengthen it. Unlike whole proteins such as egg yolk, which have difficulty bonding with hair, the partially cooked proteins found in gelatin bond easily. Gelatin adheres especially well to damaged areas, but also nourishes the entire strand as well. It helps to smooth the hair cuticle, boost shine and reduce breakage.
Those with wavy or curly hair also report that it reduces frizz.
Gelatin Hair Mask Recipe
• 1 tablespoon powdered gelatin
• 1/3 cup water (see optional add-ins for alternatives)
• 1 teaspoon apple cider vinegar
• 1 teaspoon honey
Moisturizing. (Note: If you use
homemade coconut milk
, make sure to strain it through a coffee filter or you may end up with white flecks of coconut meat in your hair.
Store-bought coconut milk
will work fine – no filtering necessary.
Peppermint, rosemary, and nettle – which add shine – are suitable for all hair types. Sage, marshmallow root and elder -flower tea are helpful for dry hair.
If your hair is very dry, you might try adding 1-2 tablespoons of avocado or banana to your mixture. Give it a whir in the blender before use to ensure even application.
Another option is to add a little bit of oil. A few drops may be enough, but some people add as much as one tablespoon. Oils to consider are olive, coconut, almond, and argan.
Rosemary adds shine, chamomile is helpful for dry hair and tea tree is helpful for oily hair. For the recipe below, use 12-15 drops.
MAKING YOUR GELATIN HAIR MASK
Add liquid to a small saucepan. Slowly sprinkle gelatin over your liquid while whisking to prevent lumps. Place the pan on your stove and allow the liquid to heat until steaming, stirring often with a spoon to prevent the gelatin from sticking to the bottom of the pan. When the mixture is steaming, remove it from heat.
When the mixture has cooled down somewhat – it should be warm but not so hot that it’s uncomfortable to touch – add- in the honey, vinegar, and any optional ingredients.
USING YOUR GELATIN HAIR MASK
When the mixture is warm but not so hot that it’s uncomfortable to touch, apply it to clean, wet hair. I like to dip the ends of my hair into the jar, then pour a little bit on one side of my scalp and work it down from roots to tips before moving to the other side.
Allow the mask to sit for 10-30 minutes. If you’re planning to let it sit for much longer than 10 minutes, cover your hair with a shower cap so that it doesn’t dry out. When the time is up, rinse very thoroughly, follow with a conditioner or diluted apple cider vinegar, and allow to air dry.
If you find that your hair feels crunchy or brittle, see the “Tips & Troubleshooting” section below.
Tips & Troubleshooting
When it comes to protein and hair, you can get too much of a good thing. Healthy hair is both strong and flexible, but hair that has too much protein hardens, loses flexibility and begins to break.
On the other hand, hair that is fragile is also prone to breakage. The trick is to find a balance between the two. If you find that your hair is feeling stiff or crunchy after a treatment, gently rinse your hair again just to make sure all the excess was removed, and then follow with a conditioner or diluted apple cider vinegar and rinse again. Then next time you do a treatment, use about half the amount of gelatin you used before.
Experiment with how much you need. Shorter hair may need only half of what the recipe calls for, while very long, thick hair may need more.
Do this treatment no more than once a week – once every month is best for most people.