Ways Your Office Job is Literally Killing You

1 . Sitting all day could shave years off your life Sitting for lengthy periods is terrible for your body. Aches and pains are the least of your problems Sitting too much can lead to an early death. You face a higher risk of muscular skeletal disorders obesity diabetes cancer heart disease and more even if you work out regularly. Around 86% of American workers sit all day at work. If youre one of them Alan Hedge a design and ergonomics professor at Cornell recommends you change to positions every 8 minutes and take a 2minute moving break at least twice an hour. 2 . Regularly slouching in your can chair

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1 . Sitting all day could shave years off your life Sitting for lengthy periods is terrible for your body. Aches and pains are the least of your problems Sitting too much can lead to an early death. You face a higher risk of muscular skeletal disorders obesity diabetes cancer heart disease and more even if you work out regularly. Around 86% of American workers sit all day at work. If youre one of them Alan Hedge a design and ergonomics professor at Cornell recommends you change to positions every 8 minutes and take a 2minute moving break at least twice an hour. 2 . Regularly slouching in your can chair

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Batsmen Who Slapped Most Sixes in ODI Cricket

1 . Batsmen Who Slapped Most Sixes in ODI Cricket Cricket is not just a game of boundaries and sixes, but I think I m in minority with those who always admire great fast bowling and batsmen who counter them with authority. In the World of Cricket, there are some great batsmen like Sachin Tendulkar, Muhammad Yousif, Ricky Ponting, Rahul Dravid, Jacques Kallis etc. but I m really not looking at them. I m looking at my Top ten Batsmen who can tear any bowling attack apart. These batsmen are a bowler s nightmare, they can be match-winners on their day.Today s cricket, inspired by T20, is more about sixes which

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1 . Batsmen Who Slapped Most Sixes in ODI Cricket Cricket is not just a game of boundaries and sixes, but I think I m in minority with those who always admire great fast bowling and batsmen who counter them with authority. In the World of Cricket, there are some great batsmen like Sachin Tendulkar, Muhammad Yousif, Ricky Ponting, Rahul Dravid, Jacques Kallis etc. but I m really not looking at them. I m looking at my Top ten Batsmen who can tear any bowling attack apart. These batsmen are a bowler s nightmare, they can be match-winners on their day.Today s cricket, inspired by T20, is more about sixes which

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Marrie Curie

1 . Biography Born November 7, 1867, Warsaw, Congress Kingdom of Poland, Russian Empiredied July 4, 1934, near Sallanches, France), Polish born French physicist, famous for her work on radioactivity and twice a winner of the Nobel Prize. With Henri Becquerel and her husband, Pierre Curie, she was awarded the 1903 Nobel Prize for Physics. She was the sole winner of the 1911 Nobel Prize for Chemistry. She was the first woman to win a Nobel Prize, and she is the only woman to win the award in two different fields. From childhood she was remarkable for her prodigious memory, and at the age of 16 she won a gold medal

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1 . Biography Born November 7, 1867, Warsaw, Congress Kingdom of Poland, Russian Empiredied July 4, 1934, near Sallanches, France), Polish born French physicist, famous for her work on radioactivity and twice a winner of the Nobel Prize. With Henri Becquerel and her husband, Pierre Curie, she was awarded the 1903 Nobel Prize for Physics. She was the sole winner of the 1911 Nobel Prize for Chemistry. She was the first woman to win a Nobel Prize, and she is the only woman to win the award in two different fields. From childhood she was remarkable for her prodigious memory, and at the age of 16 she won a gold medal

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Most fuel Efficient Cars in the World

1 . FUEL EFFICIENT CARS Recall that Maruti advertisement where a scientist talks to a crowd about latest rocket technology and its exclusive design and pat comes a question from an Indian standing amongst the crowd, Kitna deti hain? Yes, we Indians are obsessed and fascinated with fuel efficiency and mileage. Following the lead, we present to you India s top ten fuel efficient cars, claimed by ARAI. 2 . 2014 HONDA CITY DIESEL 26 KMPL Standing top at the list is the latest Honda City Diesel. When the new Honda City diesel went on sale, it took the crown of India s most fuel efficient car from its smaller sibling,

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1 . FUEL EFFICIENT CARS Recall that Maruti advertisement where a scientist talks to a crowd about latest rocket technology and its exclusive design and pat comes a question from an Indian standing amongst the crowd, Kitna deti hain? Yes, we Indians are obsessed and fascinated with fuel efficiency and mileage. Following the lead, we present to you India s top ten fuel efficient cars, claimed by ARAI. 2 . 2014 HONDA CITY DIESEL 26 KMPL Standing top at the list is the latest Honda City Diesel. When the new Honda City diesel went on sale, it took the crown of India s most fuel efficient car from its smaller sibling,

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Best Lottery Games of the World

1 . Best Lottery Games of the World The lottery is a common game with numbers. Based on lucky guesses and winning odds, lotto games are a source of dreams and hopes all around the world. Any time one jackpots reaches a certain height, people rush in to buy lotto tickets online or offline, making plans of what they with do with the potentially won money. When trying to make up a top 10 of the best lotteries in the entire world, the first difficulty comes with choosing the criteria. Should it be about the prizes? Should it be about the winning odds? Well, we decided to go with the first

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1 . Best Lottery Games of the World The lottery is a common game with numbers. Based on lucky guesses and winning odds, lotto games are a source of dreams and hopes all around the world. Any time one jackpots reaches a certain height, people rush in to buy lotto tickets online or offline, making plans of what they with do with the potentially won money. When trying to make up a top 10 of the best lotteries in the entire world, the first difficulty comes with choosing the criteria. Should it be about the prizes? Should it be about the winning odds? Well, we decided to go with the first

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Refreshing Summer Drinks

1 . Tequila Sunrise Margarita All you need to make this gorgeous summer cocktail is some Triple Sec, lime juice, and of course, tequila. Red sugared rims give it a fiery look. 2 . June Bug Icy cool scoops of sherbet give this refreshing, nonalcoholic drink its sweet fizziness, while grenadine and OJ pair up to create its pretty coral?color. 3 . Cucumber Sangria A chilled bottle of Sauvignon Blanc is the base for this thirst quenching drink recipe. Toss in sliced cucumber, honeydew melon, and mint leaves for extra freshness. 4 . Summer Fruit Daiquiries From mango and watermelon to peaches and strawberries, this icy fruit daiquiri has it all.

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1 . Tequila Sunrise Margarita All you need to make this gorgeous summer cocktail is some Triple Sec, lime juice, and of course, tequila. Red sugared rims give it a fiery look. 2 . June Bug Icy cool scoops of sherbet give this refreshing, nonalcoholic drink its sweet fizziness, while grenadine and OJ pair up to create its pretty coral?color. 3 . Cucumber Sangria A chilled bottle of Sauvignon Blanc is the base for this thirst quenching drink recipe. Toss in sliced cucumber, honeydew melon, and mint leaves for extra freshness. 4 . Summer Fruit Daiquiries From mango and watermelon to peaches and strawberries, this icy fruit daiquiri has it all.

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Comic Book Movie Casting Choices That Fans Didnt Hate

1 . Comic Book Movie Casting Choices That Fans Didnt Hate Marvel and DC fans are very opinionated when it comes to casting choices. They like letting Hollywood know when they effd up. But sometimes like in the case of Paul Rudd as AntMan they give approval. Here are 18 more times fandom gave the thumbs up to comic book movie casting picks. 2 . CHRISTIAN BALE AS BRUCE WAYNE INBATMAN BEGINS 2005 Having already suffered through Val Kilmer and George Clooneys Batmen fans werent exactly choosy when it came to selecting a new Caped Crusader. Christian Bales starring role in ?American Psycho? alone established him as an actor worthy of

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1 . Comic Book Movie Casting Choices That Fans Didnt Hate Marvel and DC fans are very opinionated when it comes to casting choices. They like letting Hollywood know when they effd up. But sometimes like in the case of Paul Rudd as AntMan they give approval. Here are 18 more times fandom gave the thumbs up to comic book movie casting picks. 2 . CHRISTIAN BALE AS BRUCE WAYNE INBATMAN BEGINS 2005 Having already suffered through Val Kilmer and George Clooneys Batmen fans werent exactly choosy when it came to selecting a new Caped Crusader. Christian Bales starring role in ?American Psycho? alone established him as an actor worthy of

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Most Dangerous Sports

1 . Most Dangerous Sports Sports and games are the best form of exercise, for the body, as well as the mind. They are a great source of entertainment, for those who participate and those who simply like to watch. There are various kinds of sports in the world, which people indulge in. While some are meant to be played indoors, others are supposed to be enjoyed out in the open. Some are relaxing, while others are challenging. There is always a level of danger involved in majority of the physical sports, but in some, the danger level can bring the athlete close enough to death. Let us take a look

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1 . Most Dangerous Sports Sports and games are the best form of exercise, for the body, as well as the mind. They are a great source of entertainment, for those who participate and those who simply like to watch. There are various kinds of sports in the world, which people indulge in. While some are meant to be played indoors, others are supposed to be enjoyed out in the open. Some are relaxing, while others are challenging. There is always a level of danger involved in majority of the physical sports, but in some, the danger level can bring the athlete close enough to death. Let us take a look

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The Disputed Video Games in the world

1 . Hatred ThisĀ 2015 game focuses on a suicidal mass murderer who shoots innocent civilians in a fit of rage. What made things even worse was that the CEO behind Hatred had previously been accused of having neo-Nazi and anti-Islamic affiliations due to liking some pages on Facebook related to such beliefs. The game was quickly removed by Valve Corporation from their Steam Greenlight service due to its extremely violent content but was later brought back with a personal apology by Gabe Newell, cofounder and managing director of Valve. 2 . Ethnic Cleansing To begin with, this video game was created by the American white nationalist organization National Alliance. The plot

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1 . Hatred ThisĀ 2015 game focuses on a suicidal mass murderer who shoots innocent civilians in a fit of rage. What made things even worse was that the CEO behind Hatred had previously been accused of having neo-Nazi and anti-Islamic affiliations due to liking some pages on Facebook related to such beliefs. The game was quickly removed by Valve Corporation from their Steam Greenlight service due to its extremely violent content but was later brought back with a personal apology by Gabe Newell, cofounder and managing director of Valve. 2 . Ethnic Cleansing To begin with, this video game was created by the American white nationalist organization National Alliance. The plot

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Weird Laws Around the World

1 . A location to die for If you fancy a spot of eternal life, forget the Holy Grail: just go and live in the remote Arctic town of Longyearbyen, where dying is against the law. Actually, this is because it was found that bodies didnt decompose in the permafrost. The graveyard stopped accepting newcomers 70 years ago; so if you fall gravely ill there now, you will be hastily dispatched by plane to the mainland, where you can end your days without getting arrested. 2 . I arrest chew in the name of the law Ever thought that chewing gum could land you in jail? Well, in Singapore, it has

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1 . A location to die for If you fancy a spot of eternal life, forget the Holy Grail: just go and live in the remote Arctic town of Longyearbyen, where dying is against the law. Actually, this is because it was found that bodies didnt decompose in the permafrost. The graveyard stopped accepting newcomers 70 years ago; so if you fall gravely ill there now, you will be hastily dispatched by plane to the mainland, where you can end your days without getting arrested. 2 . I arrest chew in the name of the law Ever thought that chewing gum could land you in jail? Well, in Singapore, it has

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Benefits of Kiwi Fruits

1 . Kiwi fruit Kiwi fruit, also known as Chinese gooseberry or Macaque peach, is the national fruit of China. The sweet fruit tastes like a combination of pineapple, banana and strawberry. Named after the flightless brown bird kiwi, the fruit is a delight to the taste buds and is loved by all. 2 . Description The kiwifruit is a little fruit holding great surprises. The most common species of kiwifruit isActinidia deliciosa, commonly known as Hayward kiwi. Inside of this small, ovalshaped fruit featuring brown fuzzy skin resides a brilliant, semitranslucent emerald green flesh speckled with a few concentrically arranged white veins and small black seeds. Its flesh is almost

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1 . Kiwi fruit Kiwi fruit, also known as Chinese gooseberry or Macaque peach, is the national fruit of China. The sweet fruit tastes like a combination of pineapple, banana and strawberry. Named after the flightless brown bird kiwi, the fruit is a delight to the taste buds and is loved by all. 2 . Description The kiwifruit is a little fruit holding great surprises. The most common species of kiwifruit isActinidia deliciosa, commonly known as Hayward kiwi. Inside of this small, ovalshaped fruit featuring brown fuzzy skin resides a brilliant, semitranslucent emerald green flesh speckled with a few concentrically arranged white veins and small black seeds. Its flesh is almost

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Count Your Roses to Decode Your Valentines Hidden Message

1 . One Rose Love at first sight, or years later you are still the one. 2 . Two Rose Mutual love and affection . . . so you may owe him two roses! 3 . Three Rose The traditional three month anniversary gift also simply means I love you. 4 . Six Rose Infatuation, or I want to be yours. 5 . Nine Rose A big jump up from six, nine roses symbolizes eternal love or I want to be with you forever. 6 . 10 Rose A perfect 10 means You are perfection. 7 . 12 Rose A dozen is like picking the best heart from a Sweetheart candy

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1 . One Rose Love at first sight, or years later you are still the one. 2 . Two Rose Mutual love and affection . . . so you may owe him two roses! 3 . Three Rose The traditional three month anniversary gift also simply means I love you. 4 . Six Rose Infatuation, or I want to be yours. 5 . Nine Rose A big jump up from six, nine roses symbolizes eternal love or I want to be with you forever. 6 . 10 Rose A perfect 10 means You are perfection. 7 . 12 Rose A dozen is like picking the best heart from a Sweetheart candy

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Types of love in your Life

1 . Limerence and crushes on the other hand, is rather close to a crush but much more intense and 2 . Platonic love It is the simplest of all types. There are no strings attached and no intimate intentions either. It?s pure, friendly and something we experience from a very young age. The kind of relationships you share with siblings, close childhood friends and even a few grownup friends can fall right here. Do you remember the first time you missed a friend? That was probably your first platonic love moment. 3 . Unrequited love No one wants their love to be unrequited, but it happens pretty often. If you

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1 . Limerence and crushes on the other hand, is rather close to a crush but much more intense and 2 . Platonic love It is the simplest of all types. There are no strings attached and no intimate intentions either. It?s pure, friendly and something we experience from a very young age. The kind of relationships you share with siblings, close childhood friends and even a few grownup friends can fall right here. Do you remember the first time you missed a friend? That was probably your first platonic love moment. 3 . Unrequited love No one wants their love to be unrequited, but it happens pretty often. If you

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American Cities Where You Dont Need A Car

1 . New York City New York Of course the Big Apple comes first. Here owning a car is the exception and not the norm. 2 . Washington DC The nations capital is extremely well connected.The metro runs all the way to the airport and most of the suburbs can be accessed byby public transport. 3 . Chicago Illinois The New York City of the midwest Chicago is proud of its transport (Chicago Transit Authority). Most neighborhoods can be accessed by metro bus or foot. 4 . San Fransisco California Except for some outlying neighborhoods public transport in the Bay Area is relatively good. Just remember the closer you get to

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1 . New York City New York Of course the Big Apple comes first. Here owning a car is the exception and not the norm. 2 . Washington DC The nations capital is extremely well connected.The metro runs all the way to the airport and most of the suburbs can be accessed byby public transport. 3 . Chicago Illinois The New York City of the midwest Chicago is proud of its transport (Chicago Transit Authority). Most neighborhoods can be accessed by metro bus or foot. 4 . San Fransisco California Except for some outlying neighborhoods public transport in the Bay Area is relatively good. Just remember the closer you get to

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How To Build or Rebuild Trust

1 . Stop Lying When we tell the truth, even when it isn t pleasant, we become much more trustworthy. Becoming known as a person who doesn t lie, even in tough times or moments of significant pressure, shows people your moral strength. Being appreciated for honesty sustains trustworthiness. 2 . Set Your Expectations Studies show the average person tells 4 lies per day. People are human, frail, and sinful. The key is to trust people as who they are rather than the person we want them to be. 3 . Do What You Say Youre Going To Do The foundation of trust typically doesn t break suddenly, it erodes over

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1 . Stop Lying When we tell the truth, even when it isn t pleasant, we become much more trustworthy. Becoming known as a person who doesn t lie, even in tough times or moments of significant pressure, shows people your moral strength. Being appreciated for honesty sustains trustworthiness. 2 . Set Your Expectations Studies show the average person tells 4 lies per day. People are human, frail, and sinful. The key is to trust people as who they are rather than the person we want them to be. 3 . Do What You Say Youre Going To Do The foundation of trust typically doesn t break suddenly, it erodes over

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Free things to do in Tokyo

1 . Jog or pedal around the Imperial Palace Slip on your sneakers and join the joggers following the broad moats and park paths that surround the Imperial Palace. On Sundays there are also 150 free bikes offered for pedalling along the Palace Cycling Course (jbpi.or.jp). 2 . Cast your bid for Tsukiji Want to witness the famous tuna auctions of Tsukiji Market? Then set your alarm for well before 5am when registration for the maximum of 120 daily viewing places starts. If you arrive later in the morning there is still a lot to see. Check the website (tsukiji market.or.jp) before setting off as the market doesnt operate every day.

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1 . Jog or pedal around the Imperial Palace Slip on your sneakers and join the joggers following the broad moats and park paths that surround the Imperial Palace. On Sundays there are also 150 free bikes offered for pedalling along the Palace Cycling Course (jbpi.or.jp). 2 . Cast your bid for Tsukiji Want to witness the famous tuna auctions of Tsukiji Market? Then set your alarm for well before 5am when registration for the maximum of 120 daily viewing places starts. If you arrive later in the morning there is still a lot to see. Check the website (tsukiji market.or.jp) before setting off as the market doesnt operate every day.

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Worst Body Language Mistakes Job Seekers Make

1 . Failing to make eye contact Body language expert Tonya Reiman, author of The Power of Body Language, previously told Business Insider that job candidates should make sure they offer the appropriate amount of eye contact If you dont, the interviewer will assume you are either insecure, dont have an appropriate answer for the question being asked, or are being deceptive Does that mean its true? No, but perception is everything in a job interview 2 . Failing to smile Reiman said smiling demonstrates confidence, openness, warmth, and energy It also sets off the mirror neurons in your listener, instructing them to smile back Without the smile, an individual is

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1 . Failing to make eye contact Body language expert Tonya Reiman, author of The Power of Body Language, previously told Business Insider that job candidates should make sure they offer the appropriate amount of eye contact If you dont, the interviewer will assume you are either insecure, dont have an appropriate answer for the question being asked, or are being deceptive Does that mean its true? No, but perception is everything in a job interview 2 . Failing to smile Reiman said smiling demonstrates confidence, openness, warmth, and energy It also sets off the mirror neurons in your listener, instructing them to smile back Without the smile, an individual is

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Upcoming Cars in India

1 . Renault XBA 800cc Small Hatchback Renault India will launch multiple all new products in the next 18 months, including a compact MPV, an entry level hatchback, and a sub compact SUV. While the Lodgy will arrive here by early FY15, the small hatchback will come in the second half of 2015. For your information, the Nissan Renault alliance is currently working on a new 800cc, 3 cylinder petrol engine to power their upcoming small cars. The entry level hatchback, code named XBA, will be based on the CMF A platform which too has been jointly developed by Renault and Nissan. Expected to be highly fuel efficient, Renaults small hatch

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1 . Renault XBA 800cc Small Hatchback Renault India will launch multiple all new products in the next 18 months, including a compact MPV, an entry level hatchback, and a sub compact SUV. While the Lodgy will arrive here by early FY15, the small hatchback will come in the second half of 2015. For your information, the Nissan Renault alliance is currently working on a new 800cc, 3 cylinder petrol engine to power their upcoming small cars. The entry level hatchback, code named XBA, will be based on the CMF A platform which too has been jointly developed by Renault and Nissan. Expected to be highly fuel efficient, Renaults small hatch

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Benefits of Passion fruits

1 . Passion fruit Passion fruit, also known as purple granadilla, is an egg shaped fruit with wrinkle skin and green pulp-like flesh. This fruit is widely grown in tropical and sub-tropical countries. Due to its distinct aroma and sweet taste, it is primarily used for juicing. This juice is also frequently added to other fruit drinks, ice-creams, cakes, sodas etc to impart flavour. Besides cooling the body in summers, passion fruit juice has several health benefits as it is highly nutritious. 2 . Passion Fruit Facts Passion fruitgoes by many other names, such as: Granadilla, Yellow Passion Fruit (because the outside is yellow), and Purple Granadilla (the outside is purple).

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1 . Passion fruit Passion fruit, also known as purple granadilla, is an egg shaped fruit with wrinkle skin and green pulp-like flesh. This fruit is widely grown in tropical and sub-tropical countries. Due to its distinct aroma and sweet taste, it is primarily used for juicing. This juice is also frequently added to other fruit drinks, ice-creams, cakes, sodas etc to impart flavour. Besides cooling the body in summers, passion fruit juice has several health benefits as it is highly nutritious. 2 . Passion Fruit Facts Passion fruitgoes by many other names, such as: Granadilla, Yellow Passion Fruit (because the outside is yellow), and Purple Granadilla (the outside is purple).

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Creepy and Funny Looking Birds

1 . Creepy and Funny Looking Birds The nature has gifted us with a lot of things. We live on a planet where various living and non-living things provide us comfort and peace of mind. The animals, birds and plants benefit us in one way or the other. Not only the plants are of countless forms and types, but same is the case with animals and birds. When we talk about birds, they belong to different habitats and species. Some of the birds are amazingly beautiful, while others look funny due to their unique and magnificent appearance. 2 . Antarctic Giant Petrel The Antarctic Giant Petrels are penguin like birds found

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1 . Creepy and Funny Looking Birds The nature has gifted us with a lot of things. We live on a planet where various living and non-living things provide us comfort and peace of mind. The animals, birds and plants benefit us in one way or the other. Not only the plants are of countless forms and types, but same is the case with animals and birds. When we talk about birds, they belong to different habitats and species. Some of the birds are amazingly beautiful, while others look funny due to their unique and magnificent appearance. 2 . Antarctic Giant Petrel The Antarctic Giant Petrels are penguin like birds found

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