Category: Health

Health Precautions while using Social Networking Sites

Precautions while using Social Networking Sites

1 . What are social networking sites Social networking sites, sometimes referred to as friendofafriend sites, build upon the concept of traditional social networks where you are connected to new people through people you already know. The purpose of some networking sites may be purely social, allowing users to establish friendships or romantic relationships, while …

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Health Days Of Christmas Health And Fitness

Days Of Christmas Health And Fitness

1 . Organized Holidays Planning ahead for Christmas can make the difference between fun and failure. Make a list of things that need done, such as shopping, cooking, presents, decorations, and travel needs. Make the list detailed. Prioritize it in terms of what is important, and what can wait. Stick to those priorities. 2 . …

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Health Benefits of Mangoes

Benefits of Mangoes

1 . Mango King of Fruits Mango, also called andThe King of Fruit,and are one of the most nutritious, not to mention delicious, fruits we have at our disposal. Mango are chocked full of vitamins, minerals, and antioxidants. As such, there are a great many health benefits of eating mango. Eating mango is one of …

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Health What to Eat in Karnataka

What to Eat in Karnataka

1 . Rwatti Thin flatbread usually made from Jowar flour, baked on fire or iron skillet. Bajra and Wheat flour is also used as an alternative. 2 . Kosambari Kosambari or koshambari is a salad made from pulses (split legumes) and seasoned with mustard seeds. The pulses generally used are split bengal gram (kadale bele …

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Health Benefits of ladys finger

Benefits of ladys finger

1 . About Ladys Finger Ladys Finger or Okra is commonly famous by the name Bhindi all over India. It is a very cheap and simply found green vegetable having great source of the vitamins, minerals, dietary fibres and other healthy nutrients required for the normal growth and development of the body. It is widely …

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Health Healthy Eyes Tips

Healthy Eyes Tips

1 . Never use old makeup We often see patients experiencing discomfort because they applied outofdate eyeliner or makeup. Replace your makeup regularly and dont use mascara or eyeliner thats more than six months old. Sharing makeup and makeup brushes will also increase your susceptibility to eye infections. 2 . Get some fresh air Working …

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Health Healthy Elbow Tips

Healthy Elbow Tips

1 . Elbows Off the Table The first step to shedding the calluses and buildup coating your elbows is to become conscious of the bad habit that causes it. Think about it the skin over your elbows is responsible for protecting the joints, muscles and bones that allow your arm to move and flex. Over …

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Health Precautions while using Microwaves

Precautions while using Microwaves

1 . What are Microwaves Microwaves are high frequency radio waves (radiofrequency fields) and, like visible radiation (light), are part of the electromagnetic spectrum. Microwaves are used primarily for TV broadcasting, radar for air and sea navigational aids, and telecommunications including mobile phones. They are also used in industry for processing materials, in medicine for …

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Health Benefits of Potatoes

Benefits of Potatoes

1 . Potatoes Potatoes are one of the most common and important food sources on the planet, and they contain a wealth of health benefits that make them all the more essential as a staple dietary item for much of the world 2 . Description Whether it is mashed, baked or made into French fries, …

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Health Benefits of Tamarillo fruits

Benefits of Tamarillo fruits

1 . Tamarillo fruits Tamarillo or tree tomato is a small ovalshaped fruit. It is closely related to other Solanaceae family vegetables and fruits such as tomato, eggplant, tomatillo, groundcherry, and chili peppers. Tree tomatoes are thought to originate in the semitropical high altitude Andes forests of Brazil and Peru. They are cultivated at the …

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Health Benefits of Grapefruits

Benefits of Grapefruits

1 . Grapefruits Grapefruit, whose botanical name means fruit of paradise, is a relative of the orange, with segmented, juicy flesh and a clean, tangy flavor. These fruits are categorized as red, pink or white by their interior color. While all colors of grapefruit carry a wealth of health benefits, red grapefruit may be most …

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Health Benefits of Strawberries

Benefits of Strawberries

1 . An introduction to strawberries The strawberry,Fragaria, is one of the most popular berry fruits in the world. There are more than 10 species of Fragaria that differ in flavour, size and texture yet they all have the same characteristic heart-shaped, red flesh and seeded coat together with small, regal, leafy green caps and …

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Health Healthy Stomach Tips

Healthy Stomach Tips

1 . Eat a high fiber diet According to Maria Adams, MS, MPH, RD, a registered dietitian in Marblehead, Mass., consuming a diet that is high in fiber and rich in whole grains, vegetables, legumes, and fruits can improve your digestive health. A high-fiber diet helps to keep food moving through your digestive tract, making …

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Health Best Foods to Eat to Gain Muscle

Best Foods to Eat to Gain Muscle

1 . Black Beans This particular bean is rich in vitamins B, K, C and A and low in saturated fats. Along with its high protein and fiber content, this bean has 15 grams of fiber and protein per cup. Black beans provide a caloric dense carbohydrate perfect for muscle building. 2 . Yogurt High …

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Health Makeup for Valentines Day

Makeup for Valentines Day

1 . Try a playful plait Heres the thing. Ever since braids made their comeback on the red carpet circa 2009, the humble style has been getting increasingly more complicated. Fishtail! Waterfall! Milkmaid! But as Diane Kruger demonstrates, an off the cuff version still has its charms. Once youve woven the braid, do widen and …

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Health Surprising Health Benefits Of Tea

Surprising Health Benefits Of Tea

1 . Black tea Black tea makes for a strong brew that helps reduce stress levels and lower blood pressure. It is made with fermented tea leaves and has the highest caffeine content. Some research shows that black tea is beneficial and protects lung damage due to smoking. Indian tea variants like Assam and Nilgiri …

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Health Mouthwatering Foods to Try

Mouthwatering Foods to Try

1 . Halwa Poori Halwa poori is one of the favorite dishes in Pakistan. It is a dish which is mostly eaten as breakfast. Halwa is basically a dessert which is rich in oil and eggs with Sooji (a form of wheat flour) or Basin (gram flour) as a basic ingredient. Poori is a chapatti …

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Ebooks Craziest Eating Contests From Around The World

Craziest Eating Contests From Around The World

1 . Oyster Eating World Championship Held every June in New Orleans, Louisiana, the Oyster Eating World Championship is a speed eating contest in which participants compete for a cash price (1.000 dollars for the winner). In 2011, Pat Bertoletti set a Louisiana state record by eating 468 oysters in 8 minutes. 2 . World …

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Health Benefits of Star Apple

Benefits of Star Apple

1 . Star apple Star apple also named (Chrysophyllum cainito) may be round to oblate to ellipsoid and 2 to 4 inches in diameter (510 cm). The peel may be redpurple, darkpurple, or palegreen. It is smooth, glossy, and leathery. In purple fruits, the inner rind is dark purple, and in green fruits, white. 2 …

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Health Benefits of Gooseberry

Benefits of Gooseberry

1 . What is Gooseberry Gooseberry known as Amla is among the healthiest food due to its high nutrient content. It is rich source of antioxidants, iron, vitamin A, C, fiber, potassium, magnesium, calcium, etc. So it highly proves beneficial to health. It is effective to prevent cancer or tumor cell growth. It improves eye …

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