Uncommon Fruits and Veggies

1 . African Cucumber The African cucumber or horned melon, as it is also known is perhaps one of the world most beautiful fruits.It is bright orange on the outside with a green and yellow interior, which forms a geometric design with its seeds.Its flavor has been compared to cucumbers and zucchinis, which the fruit resembles, but also bananas and lemons.While native to Africa, horned melons are now grown in California, Chile, Australia, and New Zealand. 2 . Cherimoya Cherimoyas come from short, shrub like trees.They have a white flesh, which is extremely soft and sweet.It has almost a custard like texture, which is why the fruit is also referred to

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1 . African Cucumber The African cucumber or horned melon, as it is also known is perhaps one of the world most beautiful fruits.It is bright orange on the outside with a green and yellow interior, which forms a geometric design with its seeds.Its flavor has been compared to cucumbers and zucchinis, which the fruit resembles, but also bananas and lemons.While native to Africa, horned melons are now grown in California, Chile, Australia, and New Zealand. 2 . Cherimoya Cherimoyas come from short, shrub like trees.They have a white flesh, which is extremely soft and sweet.It has almost a custard like texture, which is why the fruit is also referred to

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Benefits of Hair Straightening

1 . Hair straightening Hair straightening is very common in fashion these days. All young girls and boys are going after it without even knowing the damages that are caused by the heat and chemicals. If some precaution is taken, you can reduce the damages. Read more to know what the side effects of hair straightening are and how you can prevent it. 2 . Hair straightening is a part of fashion Hair straightening is a part of fashion and hair styling these days. However, it is also true that hair is susceptible to chemicals and heat, which is applied to straighten frizzy hair. It happens that straightening of hair does

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1 . Hair straightening Hair straightening is very common in fashion these days. All young girls and boys are going after it without even knowing the damages that are caused by the heat and chemicals. If some precaution is taken, you can reduce the damages. Read more to know what the side effects of hair straightening are and how you can prevent it. 2 . Hair straightening is a part of fashion Hair straightening is a part of fashion and hair styling these days. However, it is also true that hair is susceptible to chemicals and heat, which is applied to straighten frizzy hair. It happens that straightening of hair does

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Posted in Health, Lifestyle, Tips

Benefits of Green chillis

1 . Green chillis Green chilis are immature chili peppers, most often Pasilla, Anaheim or Poblano peppers that have been harvested before fully ripening. Not as spicy as red chili peppers, they are available raw, canned or pickled and are a common addition to traditional H. 2 . History Chili peppers have been a part of the human diet in the Americas since at least 7500 BC. The most recent research shows that chili peppers weredomesticatedmore than 6000 years ago in Mexico, in the region that extends across southernPuebla When consumed, capsaicinoids bind withpain rece 3 . Intensity When consumed, capsaicinoids bind withpain receptorsin the mouth and throat that are responsible

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1 . Green chillis Green chilis are immature chili peppers, most often Pasilla, Anaheim or Poblano peppers that have been harvested before fully ripening. Not as spicy as red chili peppers, they are available raw, canned or pickled and are a common addition to traditional H. 2 . History Chili peppers have been a part of the human diet in the Americas since at least 7500 BC. The most recent research shows that chili peppers weredomesticatedmore than 6000 years ago in Mexico, in the region that extends across southernPuebla When consumed, capsaicinoids bind withpain rece 3 . Intensity When consumed, capsaicinoids bind withpain receptorsin the mouth and throat that are responsible

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Benefits of Mint Leaf

1 . Mint Mint is an aromatic herb that originated in Asia and the Mediterranean region. Nutritionally, mint is rich in many vitamins and minerals. It has also been used medicinally to aid digestion and as a healing compound. Although most people only use a small amount of herbs in cooking, nutritional benefits of mint and other herbs can add up.There are many varieties of mint, including the most popularpeppermint and spearmint. In general, the flavor of mint is sweet and cooling. 2 . Relieves indigestion Pudina is packed with antioxidants and phytonurients that do wonders for your stomach. The menthol present in pudina helps the enzymes necessary for digestion and

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1 . Mint Mint is an aromatic herb that originated in Asia and the Mediterranean region. Nutritionally, mint is rich in many vitamins and minerals. It has also been used medicinally to aid digestion and as a healing compound. Although most people only use a small amount of herbs in cooking, nutritional benefits of mint and other herbs can add up.There are many varieties of mint, including the most popularpeppermint and spearmint. In general, the flavor of mint is sweet and cooling. 2 . Relieves indigestion Pudina is packed with antioxidants and phytonurients that do wonders for your stomach. The menthol present in pudina helps the enzymes necessary for digestion and

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Benefits of Coriander

1 . Coriander Coriander is an annual herb with edible leaves and seeds, a very commoningredientin cooking throughout the world. It is especially very popular in India, South Asia and Mediterranean region. Coriander is also known for its medicinal properties. Coriander leaves are very fragile so they should be washed very carefully before cooking. 2 . Health Benefits Coriander seeds have a healthsupporting reputation that is high on the list of the healing spices. In parts of Europe, coriander has traditionally been referred to as an antidiabetic plant. In parts of India, it has traditionally been used for its antiinflammatory properties. 3 . Good source of Vitamin C Coriander is a

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1 . Coriander Coriander is an annual herb with edible leaves and seeds, a very commoningredientin cooking throughout the world. It is especially very popular in India, South Asia and Mediterranean region. Coriander is also known for its medicinal properties. Coriander leaves are very fragile so they should be washed very carefully before cooking. 2 . Health Benefits Coriander seeds have a healthsupporting reputation that is high on the list of the healing spices. In parts of Europe, coriander has traditionally been referred to as an antidiabetic plant. In parts of India, it has traditionally been used for its antiinflammatory properties. 3 . Good source of Vitamin C Coriander is a

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Precautions while using Centrifuge

1 . Centrifuge A centrifuge is a machine designed to separate heavy material from light material. When the substance is a very fine solid in a solution, separating parts of the mixture can be more difficult than a solid. In our case, we will use a centrifuge to separate DNA from a liquid so we can focus just on the DNA. A centrifuge works by spinning the substance at high speed. You have probably seen the trick where you fill a bucket of water about halfway full, spin it around, and watch as the water stays in the bucket. The water is pushed against the bottom of the bucket by what

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1 . Centrifuge A centrifuge is a machine designed to separate heavy material from light material. When the substance is a very fine solid in a solution, separating parts of the mixture can be more difficult than a solid. In our case, we will use a centrifuge to separate DNA from a liquid so we can focus just on the DNA. A centrifuge works by spinning the substance at high speed. You have probably seen the trick where you fill a bucket of water about halfway full, spin it around, and watch as the water stays in the bucket. The water is pushed against the bottom of the bucket by what

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Healthy Arms Tips

1 . Change Your Grip Your biceps are the strongest of all arm muscles and make a great curve just above the elbow. Make sure to perform bicep curls with three hand positions: palms up, palms down, and thumbs to the side. Perform 12 repetitions to the front and then 12 repetitions of each to the side. 2 . Get on the Ball The stability ball will engage your core and amplify the results you get from chest exercises. Its important to work the chest muscles when sculpting the arms to create stability for the shoulder joint. Try the singlearm chest fly on the ball: Start youre your shoulders on the

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1 . Change Your Grip Your biceps are the strongest of all arm muscles and make a great curve just above the elbow. Make sure to perform bicep curls with three hand positions: palms up, palms down, and thumbs to the side. Perform 12 repetitions to the front and then 12 repetitions of each to the side. 2 . Get on the Ball The stability ball will engage your core and amplify the results you get from chest exercises. Its important to work the chest muscles when sculpting the arms to create stability for the shoulder joint. Try the singlearm chest fly on the ball: Start youre your shoulders on the

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Posted in Health, Lifestyle, Tips

Healthy Ear Tips

1 . Cleaning your ears Clean your ears with extra care. Wipe the outer ear with a washcloth or tissue. Do not put anything into your ear smaller than your elbow. Do not use Q tips, bobby pins or sharp pointed objects to clean your ears. These objects may injure the ear canal or eardrum.Earwax is the ears mechanism for self cleaning. If you have a build-up of wax that is blocking your hearing, see your doctor to have it removed.If you experience itching or pain in your ears, consult with your primary care physician to determine the appropriate treatment and to determine if you need to see a specialist.If you

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1 . Cleaning your ears Clean your ears with extra care. Wipe the outer ear with a washcloth or tissue. Do not put anything into your ear smaller than your elbow. Do not use Q tips, bobby pins or sharp pointed objects to clean your ears. These objects may injure the ear canal or eardrum.Earwax is the ears mechanism for self cleaning. If you have a build-up of wax that is blocking your hearing, see your doctor to have it removed.If you experience itching or pain in your ears, consult with your primary care physician to determine the appropriate treatment and to determine if you need to see a specialist.If you

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Valentines Day Cake Ideas

1 . Penguin Cake Sweet and simple. This Penguin Cake will win their heart. Easy buttercream icing and a fondant cutout heart make it super easy to decorate an adorable Valentines Day themed cake thats sure to warm their hearts. 2 . L O V E Cake Do we have to spell it out for you? We LOVE cake, and you. We love you, too. Thats why this easy L O V E cake pan is perfect for Valentines Day and celebrating those that you love most. 3 . Strawberry Cake Send a sweet treat arrow straight to their heart with this luscious chocolate covered strawberry cake. Layers of rich chocolate

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1 . Penguin Cake Sweet and simple. This Penguin Cake will win their heart. Easy buttercream icing and a fondant cutout heart make it super easy to decorate an adorable Valentines Day themed cake thats sure to warm their hearts. 2 . L O V E Cake Do we have to spell it out for you? We LOVE cake, and you. We love you, too. Thats why this easy L O V E cake pan is perfect for Valentines Day and celebrating those that you love most. 3 . Strawberry Cake Send a sweet treat arrow straight to their heart with this luscious chocolate covered strawberry cake. Layers of rich chocolate

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Posted in Health, Lifestyle, Tips

Precautions while using Shampoo

1 . Shampoos Shampoos are cleaning formulations used for a wide range of applications, including personal care, pet use, and carpets. Most are manufactured in roughly the same manner. They are composed primarily of chemicals called surfactants that have the special ability to surround oily materials on surfaces and allow them to be rinsed away by water. Most commonly, shampoos are used for personal care, especially for washing the hair. 2 . History Shampoos are cleaning formulations used for a wide range of applications, including personal care, pet use, and carpets. Most are manufactured in roughly the same manner. They are composed primarily of chemicals called surfactants that have the special

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1 . Shampoos Shampoos are cleaning formulations used for a wide range of applications, including personal care, pet use, and carpets. Most are manufactured in roughly the same manner. They are composed primarily of chemicals called surfactants that have the special ability to surround oily materials on surfaces and allow them to be rinsed away by water. Most commonly, shampoos are used for personal care, especially for washing the hair. 2 . History Shampoos are cleaning formulations used for a wide range of applications, including personal care, pet use, and carpets. Most are manufactured in roughly the same manner. They are composed primarily of chemicals called surfactants that have the special

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Incredible Meals You Can Make In A Mason Jar

1 . Blueberry Pancakes This recipe is perfect for those days youre craving pancakes, but dont have the time to make them. Just pour the simple mix into a jar and pop it in the microwave for a minute. 2 . Peach and Chia Parfait Create this layered breakfast for a meal you can travel with and eat at work. 3 . Breakfast Casserole Get the Sunday brunch favorite in half the time with this easy recipe. 4 . Strawberry Parfait Have a little dessert for breakfast with this fresh recipe. 5 . Bacon and Eggs Learn how to take the classic breakfast on the go here. 6 . Cinnamon Rolls

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1 . Blueberry Pancakes This recipe is perfect for those days youre craving pancakes, but dont have the time to make them. Just pour the simple mix into a jar and pop it in the microwave for a minute. 2 . Peach and Chia Parfait Create this layered breakfast for a meal you can travel with and eat at work. 3 . Breakfast Casserole Get the Sunday brunch favorite in half the time with this easy recipe. 4 . Strawberry Parfait Have a little dessert for breakfast with this fresh recipe. 5 . Bacon and Eggs Learn how to take the classic breakfast on the go here. 6 . Cinnamon Rolls

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Surprising Health Benefits Of Tea

1 . Black tea Black tea makes for a strong brew that helps reduce stress levels and lower blood pressure. It is made with fermented tea leaves and has the highest caffeine content. Some research shows that black tea is beneficial and protects lung damage due to smoking. Indian tea variants like Assam and Nilgiri tea are black teas that can be brewed in different ways. Black tea tastes best when consumed without milk. 2 . Herbal tea Famous for its medicinal benefits, herbal teas are also available in various flavours to suit the tastebuds of tea connoisseurs. It is a non caffeinated drink which is infused with herbs, spices and

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1 . Black tea Black tea makes for a strong brew that helps reduce stress levels and lower blood pressure. It is made with fermented tea leaves and has the highest caffeine content. Some research shows that black tea is beneficial and protects lung damage due to smoking. Indian tea variants like Assam and Nilgiri tea are black teas that can be brewed in different ways. Black tea tastes best when consumed without milk. 2 . Herbal tea Famous for its medicinal benefits, herbal teas are also available in various flavours to suit the tastebuds of tea connoisseurs. It is a non caffeinated drink which is infused with herbs, spices and

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Interesting facts about Psychology

1.    80% of women use silence to express pain. You know she’s truly hurt when she chooses to ignore you. 2.    Psychology says, friendship is not about who you spend the most time with, it’s about who you have the best time with. 3.    Psychology says, ironically, the more you hide your feelings, the more they show. The more you deny them, the more they grow. 4.    Being sarcastic on a regular basis can add up to 3 yrs to your life. Sarcasm is extremely healthy for the mind. 5.    Being able to respond with sarcasm to a stupid question within seconds is literally a sign of a healthy brain. 6.  

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1.    80% of women use silence to express pain. You know she’s truly hurt when she chooses to ignore you. 2.    Psychology says, friendship is not about who you spend the most time with, it’s about who you have the best time with. 3.    Psychology says, ironically, the more you hide your feelings, the more they show. The more you deny them, the more they grow. 4.    Being sarcastic on a regular basis can add up to 3 yrs to your life. Sarcasm is extremely healthy for the mind. 5.    Being able to respond with sarcasm to a stupid question within seconds is literally a sign of a healthy brain. 6.  

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Healthy Shoulder Tips

1 . Do Vertical Pressing Before Horizontal Pressing If you are going to do some form of military press and some form of bench press in the same workout try doing the overhead work first. I have found this to be a great way to avoid pain and strengthen your shoulders. I cant explain exactly why but the overhead work just seems to prepare you better for the bench pressing variations. I have had numerous people try this (many of whom had pain with any form of benching with a bar or dumbbells) and they all reported feeling significantly better. 2 . Begin the First Rep of Any Set of Military

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1 . Do Vertical Pressing Before Horizontal Pressing If you are going to do some form of military press and some form of bench press in the same workout try doing the overhead work first. I have found this to be a great way to avoid pain and strengthen your shoulders. I cant explain exactly why but the overhead work just seems to prepare you better for the bench pressing variations. I have had numerous people try this (many of whom had pain with any form of benching with a bar or dumbbells) and they all reported feeling significantly better. 2 . Begin the First Rep of Any Set of Military

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What to Eat in Uttar Pradesh

1 . Kadhi Bari these fried soft dumplings made of besan (gram flour) are cooked in a spicy gravy of yogurt and besan. It goes well over plain rice. India has a variety of kadhis, from different parts of the country. The Bihari kadhi is a one that uses badi (pakoda) dumplings. It is considered inauspicious in Bihar to prepare plain kadhi without any dumplings.For the badi, you need: a cup of gram flour (besan), chopped green chillies, asafoetida (hing), baking powder, oil for frying, and salt.For the kadhi, you need: two tablespoons of besan, a cup of thick curd, a couple of red chillies, black mustard seeds, curry leaves, asafoetida,

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1 . Kadhi Bari these fried soft dumplings made of besan (gram flour) are cooked in a spicy gravy of yogurt and besan. It goes well over plain rice. India has a variety of kadhis, from different parts of the country. The Bihari kadhi is a one that uses badi (pakoda) dumplings. It is considered inauspicious in Bihar to prepare plain kadhi without any dumplings.For the badi, you need: a cup of gram flour (besan), chopped green chillies, asafoetida (hing), baking powder, oil for frying, and salt.For the kadhi, you need: two tablespoons of besan, a cup of thick curd, a couple of red chillies, black mustard seeds, curry leaves, asafoetida,

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Posted in Health, Lifestyle, Tips

Healthy Cheek

1 . Try face yoga You can use a simple, gentle facial exercise to stimulate circulation in your cheeks and make the skin look more radiant and more full. No extra fat or skin will actually develop, but your narrow cheeks may look chubbier if you practice this exercise daily.Sit tall. Sit in a chair with your back straight. Pull down the shoulder blades and relax your shoulders overall, making sure that there is as little tension as possible in that area of your body. Your chest should be outward and open. Open your mouth lightly. Imagine that you are carrying a normal conversation with someone at low to moderate volume.

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1 . Try face yoga You can use a simple, gentle facial exercise to stimulate circulation in your cheeks and make the skin look more radiant and more full. No extra fat or skin will actually develop, but your narrow cheeks may look chubbier if you practice this exercise daily.Sit tall. Sit in a chair with your back straight. Pull down the shoulder blades and relax your shoulders overall, making sure that there is as little tension as possible in that area of your body. Your chest should be outward and open. Open your mouth lightly. Imagine that you are carrying a normal conversation with someone at low to moderate volume.

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Ebola Virus Prevent

1 . What is Ebola The Ebola virus disease (EVD), formerly known as Ebola hemorrhagic fever is a severe condition caused by a virus from the Filoviridae family. Known to be a condition that is transmitted from animals to humans, this virus spreads through direct contact with the bodily fluids of an infected person or animal. 2 . Transmission Ebola is introduced into the human population through close contact with the blood, secretions, organs or other bodily fluids of infected animals. In Africa, infection has been documented through the handling of infected chimpanzees, gorillas, fruit bats, monkeys, forest antelope and porcupines found ill or dead or in the rainforest.Ebola then spreads

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1 . What is Ebola The Ebola virus disease (EVD), formerly known as Ebola hemorrhagic fever is a severe condition caused by a virus from the Filoviridae family. Known to be a condition that is transmitted from animals to humans, this virus spreads through direct contact with the bodily fluids of an infected person or animal. 2 . Transmission Ebola is introduced into the human population through close contact with the blood, secretions, organs or other bodily fluids of infected animals. In Africa, infection has been documented through the handling of infected chimpanzees, gorillas, fruit bats, monkeys, forest antelope and porcupines found ill or dead or in the rainforest.Ebola then spreads

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Tips to Protect Your Heart

1 . Brush your teeth The bacteria lurking in your mouth doesnt just cause tooth decay and bad breath. It also speeds up the rate at which plaque develop in your arteries, making you more susceptible to heart disease. The more you brush, the healthier your heart. 2 . Get some sun Exposure to sunlight can help lower blood pressure, according to one UK study. Researchers at the University of Edinburgh believe that sunshine reduces nitric oxide levels in the skin and blood. Just limit exposure to 30 minutes a day to reduce your risk of skin cancer. 3 . Look on the bright side Optimists are less likely to suffer

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1 . Brush your teeth The bacteria lurking in your mouth doesnt just cause tooth decay and bad breath. It also speeds up the rate at which plaque develop in your arteries, making you more susceptible to heart disease. The more you brush, the healthier your heart. 2 . Get some sun Exposure to sunlight can help lower blood pressure, according to one UK study. Researchers at the University of Edinburgh believe that sunshine reduces nitric oxide levels in the skin and blood. Just limit exposure to 30 minutes a day to reduce your risk of skin cancer. 3 . Look on the bright side Optimists are less likely to suffer

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Benefits of Peaches

1 . Peach Peach is a widely adored delicious juicy fruit. It is origins from China and now popular in all over the world. The health benefits of peaches are merely known to its regular eater. Peaches are a rich source of vitamins, minerals, antioxidant and other chemical contents. This fruit looks like an apple in shape measuring about 710 cm in diameter and about 130g in weight. It is naturally juicy and sweet with a lovely aroma. Here are seven major nutrition and health benefits of peaches with some serving process. 2 . Introduction to Peaches Peachesare juicy and versatile summer fruits that are native to China and South Asia.

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1 . Peach Peach is a widely adored delicious juicy fruit. It is origins from China and now popular in all over the world. The health benefits of peaches are merely known to its regular eater. Peaches are a rich source of vitamins, minerals, antioxidant and other chemical contents. This fruit looks like an apple in shape measuring about 710 cm in diameter and about 130g in weight. It is naturally juicy and sweet with a lovely aroma. Here are seven major nutrition and health benefits of peaches with some serving process. 2 . Introduction to Peaches Peachesare juicy and versatile summer fruits that are native to China and South Asia.

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Benefits of Mangosteen

1 . Mangosteen Mangosteen fruit scientifically known as Garcinia mangostana is a tropical evergreen tree, believed to have been originated in Indonesia and is widely available in several South East Asian regions like Singapore, Malaysia, Thailand, and Vietnam and also in some regions of Africa. The purple Mangosteen, acclaimed for its unique appearance and flavour is often revered as queen of the tropical fruits, especially in the orient. 2 . Overview Mangosteen is a fruit that grows on an evergreen tree native to Indonesia. Unrelated to the mango despite its name, the mangosteen has a hard dark rind and tastes like a citrus fruit with the texture of a peach. It

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1 . Mangosteen Mangosteen fruit scientifically known as Garcinia mangostana is a tropical evergreen tree, believed to have been originated in Indonesia and is widely available in several South East Asian regions like Singapore, Malaysia, Thailand, and Vietnam and also in some regions of Africa. The purple Mangosteen, acclaimed for its unique appearance and flavour is often revered as queen of the tropical fruits, especially in the orient. 2 . Overview Mangosteen is a fruit that grows on an evergreen tree native to Indonesia. Unrelated to the mango despite its name, the mangosteen has a hard dark rind and tastes like a citrus fruit with the texture of a peach. It

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