This ancient Japanese art of healing is known as Jin shin Jyutsu and it is beneficial for your emotional balance. This is due to the stimulation of certain points of the hands. This is a curing treatment that will take only five minutes of your time!
This art is part of the Japanese alternative medicine and it is based on the finger of the hands, particularly on the important and significant points of the fingers which are able to balance the energy in our body, which is very important for both our emotional and physical health.
Here is how it works:
This method helps us act upon some organ by only taking up the finger with the other hand and holding it tightly for three to five minutes. You need to breathe deeply while you do this and after that you need to massage every finger on both of your hands. The average time spent on each finger should be nearly three minutes.
Here is the scheme that shows which organs are connected to each finger:
Organs: stomach and spleen-wort.
Emotions: anxiety and depression.
Physical symptoms: skin issues, stomach pain, nervousness, headache
Organs: urinary bladder and kidney.
Emotions: fear, confusion, discontent.
Physical symptoms: pain in the back, in the muscles and tooth pain, problems with digestion.
Organs: stomach and liver.
Emotions: rage, irritability and in determination.
Physical symptoms: menstrual pain, migraines, headaches, especially in the frontal area, tiredness, problems with circulation.
Organs: large intestine and lungs.
Emotions: sadness, fear, negativity.
Physical symptoms: asthma and other respiratory problems, digestion problems, skin conditions.
Organs: small intestine and heart.
Emotions: nervousness, anxiety and absence of self-confidence.
Physical symptoms: pain in the throat, heart disease, problems with bones