Natural cleansing involves flushing built up toxins and waste out of your body, leaving you feeling better than ever before!
There are many natural methods you can use to detox and cleanse your system, varying from specific cleansing rituals which quickly clear out your system, to food, drink and lifestyle choices that you can sustain long-term.
This particular juice not only combats the toxins in your body but can also promote healthier digestion and increase energy.
– 1 fresh root ginger (grated to the equivalent of 3 teaspoons)
– 1 lemon
– 4 apples
– 1 glass of water
If possible, choose the food you use to be organic.
Peel the lemon and put it in a juicer, together with the ginger root, apples, and water.
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It is best to drink this juice in the morning prior to breakfast on an empty stomach.
The goal is to be able to feel the signs of the toxins leaving the body and feeling the health improvements before you actually consume food.
Prepare it, drink it, and enjoy your health!