Would you like to lose 1 kilo of fat a day? No answer is necessary, we know that yes, and with this recipe that we are going to tell you you will be able to achieve it because it is composed basically of parsley, which is not only an aromatic herb that we can use in the preparation of meals but also has the capacity to act as Diuretic and in this way will make you eliminate those retained liquids that together with the accumulated fat are those that generate the overweight.
In addition to helping us to discard that liquid we retain, parsley can purify your blood, act as an anti-inflammatory, prevent cancer, promote digestion and at the same time act on brain functions by increasing memory and also fighting anemia.
This drink of easy preparation does not require of greater ingredients and surely you can prepare or the same with what you have in your house.
– 1 cup of water
– 1 cup chopped parsley
– 1 lemon
Cut lemon into two halves and extract the pulp reserving the shells. Place the water in a bowl and bring to a boil. Add the lemon peel to the water and boil for five minutes. Remove from the heat and let stand another five minutes.
Then, in the blender place the three ingredients and mix until everything is well integrated.
Consume a glass of this prepared in an empty stomach for a week. Rest for two days and consume for another week.
Do not forget that you must drink large amounts of water to help eliminate wastes and toxins so you can get rid of that unwanted fat.